Services

Therapy tailored to your journey

Individual and couples counseling and professional consultations. All by secure telehealth.

Sessions

Ways to work together

$17560-minute session

One-on-one sessions for anxiety, depression, trauma, and more.

$22575-minute session

Relationship counseling to improve communication and reconnect.

$7530-minute session

Professional consultations for clinical advice and referrals.

Areas of focus

Practical tools to quiet worry, ease the body, and steady daily life.

Support to lift mood, restore energy, and reconnect with what matters.

EMDR and trauma-focused therapy to process the past and feel safe again.

Couples work to rebuild communication, trust, and closeness.

Steady guidance through change, loss, and new chapters.

How we work

Our clinicians draw on CBT, DBT and EMDR. Each one is chosen to fit you, never forced into a formula.

CBT

Reshape unhelpful thought patterns into steadier ones.

DBT

Build skills for emotion, distress, and relationships.

EMDR

Process trauma so the past stops running the present.